LOVING OURSELVES

How do you love yourself? Self-love and self-compassion are the greatest jobs to find within.

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Finding inner peace and happiness means cultivating compassion towards ourselves. This is easier said than done of course. Self-love and self-compassion are more than just being good to ourselves, such as relaxing in a hot tub or buying nice things, although these things can help, but so can a lot more.

Self-compassion is an inner job. It has to do with how we hold ourselves, how we relate to our feelings. It means finding the strength and resilience to embrace the full range of our human emotions. It means tapping into inner resources that can meet our feelings with a gentle embrace rather than with judgment.

Being human means sometimes wrestling with uncomfortable emotions and facing the challenges life throws at us. 

There is nothing outside of ourselves that can even enable you, to get better, stronger, richer, quicker; or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.

At the same time, be proud of who you are. Recognise and accept what you are not good at, but focus on what you can do well.

Some of us make people laugh, some are good at maths, others cook fantastic meals. Some of us share our lifestyle with the people who live close to us, others live very differently.

We’re all different. It’s much healthier to accept that you’re unique than to wish you were more like someone else.

Self-love, self-compassion and self-esteem are interlinked in some way. Feeling good about yourself can boosts your confidence to learn new skills, visit new places and meeting new people.

Allowing a good self-esteem to help you cope when life takes a difficult turn for whatever reason can be acknowledgeable, however look deeper within and look at self-love and compassion. It can be the hardest job, but recognising it and practicing will be the greatest job.

Work out if there’s anything about yourself that you still want to change. Are your expectations realistic? If they are, work towards the change in small steps. Compassion means accepting ourselves as we are. It means meeting our feelings with love and gentleness rather than trying to fix ourselves or get rid of them. It means being our own best friend.

It may sound strange, but being compassionate toward ourselves also serves others. Feeling more peace inside, we have more to offer. By becoming more familiar and gentle with our own feelings, we can extend compassionate attention toward others when they are feeling distressed or challenged.

My uniqueness is my bless, my wants have worth, my presence is my power, I have the authority to create change. 

James

THE POWER TO CREATING YOUR FUTURE

We can change our future in seconds, a future controlled by our thoughts and what we do now will make an impact one way or another in your later life.

The person you will be in 5 years’ time will be based on the things you read and watch on television and the people you hang around with today. This may come across as nonsense, but in reality it’s very true, but it just doesn’t apply to you, it applies to everybody as well. 

You, the person you will be in the future is based on everything you do today. The people you hang around with, more so the people you listen to. The stories you learn, the opinions you believe, the books you read and the videos you watch – all this information you take in – both positive and negative will affect your future one way or another. The activities you do, whether it’s exercise or holiday, a trip to town or a night at the movies This will all show in your future.

It’s the smallest of things that we may not acknowledge, the things we take for granted all day. The food you eat today will affect your future on a visual and energy level. The same applies with your and thought process. What you feed your mind will shape your future massively. If all you do is take in all the negatives, well I guess that’s what your future is going to be made up of? 

Set yourself goals to aim for, inspire yourself to see the the positives in everything. The more you feed your mind with successful thoughts, and surround yourself with those who have the same ambitions. It doesn’t matter where your information comes from – you may read, you may get it from podcasts or videos – it doesn’t matter, just make sure you keep feeding your mind every minute of every hour, each day. Time is critical. 

Your future self is always telling your mind to show some empowerment, some sort of discipline to stop with the judgement, long periods on your smartphones, to spend less time feeding your bad habits and learn to focus on the important stuff, all the positives, the roads to successfulness. 

Don’t ever lose your life direction to be like other people. I have two separate opinions on this. You can work your hardest now to strive to have fun later or you can have fun now, study later and still have fun. It’s optional, but don’t go jumping in head first, ask yourself what is your gut telling you, what is your head telling you and what is your heart telling you. I attend to follow my heart. Just don’t lose focus on what you do every day for it’s each day, each tiny little things that will dictate your future. What you want out of life, you must put in. 

If you want success, put it in there, keep it in there and remember it’s there. Live for your dreams. If you want health and fitness, put it in there. If you want peace, love and happiness, put it in there. If you want a strong successful business, put it in there. Your actions equal your results. Your thoughts become things. What you put out there you attract. The law of attraction is a powerful thing and it’s only you who can put out to the universe to create the destiny you want. 

It may come across as being silly, but acknowledge what you are thinking, what you feel and hear, what you believe. Keep teeling yourself “my mind is strong, I am strong, my thoughts are strong, my beliefs are strong, my life is strong. They say I can’t, but I can! They say I won’t, but I will! They say I’m not, but I am. I am limitless. There is nothing I cannot be. There is nothing that an not do. There is nothing that I cannot have.”

“I hold the power to my future, to my dreams, I have control of my life now and I will continue to use my strength, my abilities, my positivity, my aims, goals and ambitions. I will be the person I created”

Who ever said we don’t have powers? We all as individual hold the ability to have such powers, but you need to believe it. You need to feed it. You need to know how to create it. 

James Keenan

POSITIVITY TO SUCCESS?

POSITIVITY TO SUCCESS: Is a short write up how to manifest your thinking to positivity for an end result of successfulness.

The way you think and what you believe of yourself will have a great impact on your success and your happiness in life. Things like “bad luck” and “problems” happens to everyone. Even the most successful happiest people have problems. It’s not the problems you get but the way we deal with them.

Those who constantly think positive thoughts will generally attract more positive things into their life. You don’t have to believe this but if your life is full of challenges and negativity, try thinking more positively and see how your life will start to change. Once you see this happening, you will start to see the power of positive thinking.

The power of positive thinking is actually a style of life that we can create for ourselves. In order to understand better, how the power of positive thinking works, it is needed to understand that it is actually something that we anticipate. If a person who anticipates failure in a life matter is very likely to meet failure, while things change for people who anticipate success.

The power of positive thinking is unimaginably great and it helps people experience only pleasant and happy feelings, which has a positive impact on people’s lives. The positive thinking has the power on every aspect of your life, as it makes you look and feel better and it helps you have a more powerful voice and body language.

The positive thinking is contagious, which means that it also affects the people around you by touching their subconscious mind through your feelings, thoughts, words and even body language. It is known that people prefer those persons who have positive attitudes, instead of those who think so negatively.

It’s often said that success occurs when preparation meets opportunity. Now, opportunities will undoubtedly present themselves with time, but how are you treating yourself through all of the time spent in preparation for accomplishing your goals in the meantime?

Are you giving yourself credit for the work and the energy that it takes to become a more successful individual?

The success of equation has to do with being good to yourself, self-care and allow headspace. Treating yourself with kindness and encouragement along your life journey. It’s important to celebrate all victories large and small on the journey toward fulfilling your dreams. This helps promote the power of optimism through the law of attraction.

It all begins with recognizing that you are a successful individual right now and your successes can only go up from here. No matter we’re you are at in life right now, you have the world right at your fingertips. Remember you have the power to create your own destiny to empower your universe.

It takes strength having the determination to pursue your happiness, your goals and your dreams. That alone is a massive success in itself.

It takes an incredible amount of courage to wake up every morning and keep moving and keep motivating yourself to work toward the life that you’ve always imagined living. You have to recognise your very worth on the days you feel you can’t manage, but do. Self praise is hugely important and you have to commend yourself for facing all life’s obstacles.

Every direction of your journey should be celebrated, for success is not a simply destination. Success is not something that we arrive at one day. Success has everything to do with your individual day to day choices, actions and experiences. No matter how big or small they are.

Successfulness, optimism, the law of attraction and mindfulness has to do with being true to who you are and how you choose to respond to every circumstance that occurs in your life.

Practice, Practice, Practice is the best way to see the positive in every aspect of a persons life. You can only be the greatest version of the best you.

– James Keenan